So I’m back home at my parents house for the summer holidays. And much like the rest of England, the Isle of Wight is hot!
This berry frozen yogurt is the kind of desert you can eat and feel virtuous about, even if you eat it for breakfast. There are next to no calories and it’s totally fat free. What’s more, it’s ready in 30 seconds (honestly!).
You will need:
2 small handfuls frozen berries / 2 tablespoons fat free yogurt
I usually opt for the cheapest frozen berries (the supermarket’s basic range). However, for this recipe, the cheaper mixes are usually too sharp. I used blueberries and raspberries – try to avoid redcurrants and blackcurrants, they make up the bulk of basic range berry mixes but tend to be too sour to eat by the spoonful!
To make the froyo:
Place all the ingredients in a blender and mix for 20 seconds.
Ta da! You will be left with a thick, velvety, deep red and ice cool froyo!
If it’s too runny, add another handful of frozen berries.
If you’re making this for friends, or you want to make it more of a treat, add a sprinkle of dark chocolate buttons and a drizzle of honey. Mmmmmmmmm……
The Food Loving Dieter 